Mindfulness is essential prerequisite for cultivating self-awareness, personal growth and continuous improvement that is all too often overlooked . Mindfulness for Mental Health, Personal Growth & Inner Peace course will improve your understanding of yourself and the world around you . This unique online training presents a variety of personal growth strategies for those who want to improve how they relate to themselves, reduce self-doubt, and acquire a renewed ability to interact genuinely with other people . At the end of the course, you will feel more prepared than ever to put into practice what you have learned . The human mind must remain active by obtaining new information and knowledge in order to remain healthy . A healthy mental state is much more than an absence of self-defeating beliefs, behaviours,Authentication failed. Unique API key is not valid for this user.

Who this course is for:

  • Anyone interested in developing themselves either professionally or personally.
  • Training for those who want to enhance their self awareness and effectiveness.
  • The students in this course should be motivated to learn more about themselves.
  • The course is open to both men and women, regardless of age, status or ethnicity.
  • Students with an interest in psychology will find this course particularly interesting.
  • The course can be taken standalone or in tandem with another Achology training.
File Name :Mindfulness for Mental Health, Personal Growth & Inner Peace free download
Content Source:udemy
Genre / Category:Personal Development
File Size :4.13 gb
Publisher :Kain Ramsay
Updated and Published:04 Apr,2022
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