Personal Resilience in an Hour is based on research proven methods and the trainer’s three decades of experience teaching resilience skills . The course includes an hour of video content presented in 18 engaging episodes, with downloadable supporting PDF handouts for each strategy . The trainer’s style is professional, authentic and warm . Feedback from past participants includes: “Chris Johnstone has a way of explaining things that makes it crystal clear. His style is . professional and authentic” The course helps you cope with stress, make the best of things and rise to the occasion . It includes a step-by-step practices that help you deal with and/or recover from setbacks, .Authentication failed. Unique API key is not valid for this user.

Who this course is for:

  • This course is both for people new to the topic of resilience and for those wanting to further develop their resilience toolkit or pass resilience skills on to others.
File Name :Personal Resilience in an Hour free download
Content Source:udemy
Genre / Category:Personal Development
File Size :3.18 gb
Publisher :Chris Johnstone
Updated and Published:04 Apr,2022
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