Sounds True’s Freedom to Choose Something Different, Part 1, is designed to help you break free of old habits and negative patterns . This course by renowned Tibetan Buddhist teacher and writer, Pema Chodron . It will help you understand what it means to be hooked to old patterns and habits, but also how you can go beyond them . Release suffering that is caused by being hook to old habits, making room for joy and freedom . Learn how to use Buddhist lessons on the Three Difficult Practices in order to move away from negative patterns and establish positive reactions to people and circumstances in daily life . Use this course to learn how to make better choices in your daily life and how to react in a more grounded, calm way .Authentication failed. Unique API key is not valid for this user.
Who this course is for:
Anyone who is interested in changing the way that they live on a daily basis
Anyone who finds themselves unable to change their old patterns or habits
Anyone who wishes to find more joy and freedom in life
Anyone who is interested in Buddhist teachings, meditation, and becoming more grounded
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Sounds True’s Freedom to Choose Something Different, Part 1 free download