Stress Management Techniques: How to Reduce Stress Naturally . Use Breathing Techniques to Control Stress Levels & Maintain Peace of Mind . Use Acupressure for Stress Management & General Relaxation . Use Meditation to Live More Peacefully and “Nip Stress in the Bud” at earlier Stages of the Stress Pattern . Use breathing techniques to control stress levels and create healthy Habits & Enjoy More Confidence & Peace in Life . “This course provides a complete framework and a well-rounded set of tools with which to understand the causes of stress and how to overcome it,” says one of the instructors . “The instructors are responsive and fun to watch. I thoroughly enjoyed this course.”Authentication failed. Unique API key is not valid for this user.

Who this course is for:

  • People who have trouble relaxing & managing stress
  • Entrepreneurs, Office Workers, Business Owners, Students
  • Someone who is in stressful line of work
  • Someone who wants all-natural, effective & safe ways to relax
File Name :Stress Management Techniques: How to Reduce Stress Naturally free download
Content Source:udemy
Genre / Category:Personal Development
File Size :2.33 gb
Publisher :Ken Wells
Updated and Published:05 May,2022

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