The Definitive Guide To Mindfulness & Mindfulness Meditation . Develop practices that can help you over come anxiety, Depression & Emotional Traumas . Learn the powerful foundations of mindfulness and mindfulness meditation to help with stress management and personal development . This is a certified course and you will receive a personal certificate from my self upon completion and on request . This 14 day mindfulness meditation is filmed at the start of the Covid pandemic and also shows a little video diary of my family and I coming down with Covid and how Mindfulness helped keep our energy high . It now has over 7hrs of content and is a great teaching resource as well .API quota exceeded. You can make 500 requests per day.

Who this course is for:

  • This course will help all students form beginners to masters.
  • People curious about spiritualism
  • Students who want to develop moment to moment living through mindful meditation
  • A course for everyone to enjoy x
File Name :The Definitive Guide To Mindfulness & Mindfulness Meditation free download
Content Source:udemy
Genre / Category:Personal Development
File Size :4.17 gb
Publisher :Julian Jenkins
Updated and Published:03 Mar,2022
Author

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